Anchor Wellness Center


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Articles Posted for the Month of March 2021
Posted Thu, Mar 18, 2021
Now imagine the coffee filter is your liver, and your body is the pot. One of the liver's main jobs is to filter toxins that come into your body, but what if you just keep piling toxins onto the filter? ?? You get a tattoo, take prescriptions, d...
Posted Mon, Mar 01, 2021
Diet can have a major impact on brain health. The brain requires a lot of energy, using about 20% of our daily caloric intake. It requires good fuel to function as well as certain nutrients, such as omega-3 fatty acids, antioxidants, and B vitam...