Assisted Living by Unlimited Care Cottages

As a senior, you need to make friends when aging alone to make your social life more fun and healthier. One study reveals that 27 percent of people aged 60 and older in the U.S stay alone.

As you age, you need to boost your mood to ward off the risk of depression, loneliness, or unhappiness.

As your senior loved ones age, they might wonder how to have more energy after 60. The energy levels in seniors tend to reduce as they grow older.