CHI St. Luke's Health The Woodlands

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Posted Tue, Aug 06, 2019
Running can be a great way to incorporate cardio into your routine and pump some stress-reducing endorphins into your system. However, if not done properly, this exercise can pose a risk of injury. This is where warming up comes in. With the rig...
Posted Thu, Jun 20, 2019
As summer drifts on, one of the most fun ways to escape the heat is by making a splash. You know to protect you and your family’s skin from the sun and keep a vigilant eye on children in the pool to avoid any scary situations, but do you know ho...
Posted Mon, Jan 21, 2019
People with Alzheimer’s disease need help with everyday tasks. Caregivers have an important responsibility to give them that help. In the event of an emergency, caregiver duties become even more critical. In recognition of both Alzheimer’s Disea...
Posted Mon, Jan 07, 2019
Asthma affects about 25 million people in the United States. Unfortunately, asthma can get worse during the winter season as cold and flu viruses spread. The lungs are already sensitive, and a respiratory illness can trigger asthma attacks easil...
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The Ultimate Warmup & Stretching Circuit for Runners
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Asthma During Winter

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