Anchor Wellness Center

Health and Wellness Category
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Displaying: 21 articles
Posted Sat, Nov 09, 2019
If you are among the roughly 5 million U.S. women diagnosed with PCOS, you are probably wondering what causes polycystic ovarian syndrome.
Posted Mon, Nov 04, 2019
If you have been diagnosed with polycystic ovarian syndrome (PCOS), an important question is how does PCOS affect fertility? Roughly 5 million women of childbearing age in the United States have PCOS, making it one of the most common hormonal en...
Posted Fri, Oct 18, 2019
1. Upset Stomach: Stomach disturbances like gas, bloating, constipation, diarrhea, and heartburn can all be signs of an unhealthy gut.
Posted Mon, Aug 19, 2019
Migraines are a recurring type of headache. In addition to being recurring, migraine headaches are also characterized by causing moderate to severe pulsing or throbbing pain that is often limited to one side of the head.
Posted Fri, Aug 16, 2019
Many of us are pretty good at beating ourselves up when we have lost our motivation, calling ourselves lazy or worthless.
Posted Tue, Jul 23, 2019
If you have a chronic health or autoimmune condition, chances are you also suffer from brain inflammation.
Posted Wed, Jul 03, 2019
Thyroid problems are among the most common endocrine disorders and affect women nearly ten times more often than men.
Posted Mon, Jun 03, 2019
Although few doctors know how to successfully manage autoimmune disease — a condition in which the immune system attacks the body — researchers say it has become a modern epidemic,
Posted Wed, May 15, 2019
5 reasons you may be tired all the time: stress, dehydration, nutrient deficiencies, lack of movement and disrupted sleep
Posted Tue, May 07, 2019
If you feel like you have a harder time staying slim than your grandparents did at your age, you are right
Posted Fri, Apr 19, 2019
Many of us are too stressed out these days and this can have negative consequences on our bodies and brains, promoting chronic disease and rapid brain degeneration.
Posted Sat, Apr 13, 2019
Many people take SSRI antidepressants for depression. However, it’s important to ask why you are feeling depression in the first place.
Posted Thu, Apr 11, 2019
We all can experience anxiety, whether it is through worrying about friends and family, a racing mind over to-do lists, or even with the constant pressure from society to achieve more or be more
Posted Mon, Apr 01, 2019
For many women, the onset of their hypothyroid symptoms began either during pregnancy or just after. Most of these women went on to be diagnosed with Hashimoto’s, an autoimmune disease that attacks and destroys the thyroid gland.
Posted Mon, Mar 11, 2019
Many people take SSRI antidepressants for depression. However, it’s important to ask why you are feeling depression in the first place.
Posted Wed, Jan 30, 2019
Unhealthy gut bacteria are a bigger risk for atherosclerosis, or hardening of the arteries than smoking, cholesterol levels, obesity, or diabetes. Atherosclerosis is the leading cause of heart disease.
Posted Mon, Jan 28, 2019
Do you often experience poor-quality or too little sleep? You may be experiencing insomnia, a sleep disorder that is characterized by difficulty falling and/or staying asleep.
Posted Wed, Jan 02, 2019
In functional medicine one of the most common causes we see for many health disorders is imbalanced blood sugar. The good news is it is also one of the easiest things to remedy.
Posted Mon, Dec 31, 2018
The answer is yes. People get sick and remain sick by exposure to a WDB. Simply stated, water drives the growth of mold and bacteria.
Posted Tue, Dec 18, 2018
Many of us reach for ibuprofen, aspirin, or another non-steroidal anti-inflammatory drug (NSAID) when we have chronic pain or inflammation.
Posted Fri, Dec 14, 2018
We have all experienced pain from time to time, whether it’s a paper cut or a sprained ankle. Generally, we can trust that pain from minor injuries such as these will subside over time.