Delta Life Fitness Moves Headquarters to the Woodlands

By: Margie Taylor
| Published 08/25/2017


Delta Life Fitness, the unparalleled women’s-only group training franchise, announced today that they have selected Houston as its corporate headquarters. On the cusp of a new brand launch, the Woodlands corporate store will be the primary training facility for all future franchised locations slated to open in the Houston market. Currently, Delta Life Fitness has two operating gyms in South Houston; one in the Bay Area and the other in Stafford. Additional plans include development of the trade areas in and around the North Houston community including Conroe, Willis, Woodforest, Oak Ridge, and Tomball.

“This mission to empower women and being created for women and by women is what really began to draw people to it,” explained Josh Cherry, Director of Franchising. Both his wife and sister-in-law play the biggest roles in developing programs for members at the facilities.

The brand’s 20 locations across the US are effectively changing women’s lives through the trademarked “Tone and Torch” classes. The Delta Life Fitness workout is broken into intervals of cardiovascular and strength training. This women-specific method was designed to help members maintain a target heart rate zone that stimulates metabolism and increases energy. Participants use a variety of equipment including TRX suspension training, free weights, and battle ropes, allowing one to burn up to 900 calories, including after-burn. The results of these workouts include more overall energy, visible toning, and weight loss.

From a member of Delta Life Fitness:
'Starting Delta I had little friends, weighed 148 pounds at 5'3 & was at 27% body fat. Today on my off day excitedly I went to delta & I just stayed 30 minutes after class talking to ladies who have become family & weighed in at 131 at 20% body fat. Delta Life has changed my life so drastically I have no words! I love being apart of the delta sisterhood'

More exciting news to come as we prepare to open the Houston corporate store and future franchisees open their studios to meet the growing demand. Visit for franchise opportunities in your area.

About Delta Life Fitness
Delta Life Fitness is an emerging women’s-only boutique fitness brand offering its participants an effective and results-orientated total body workout that allows them to get in shape and lead a healthier lifestyle. Find out more about becoming involved with Delta Life Fitness by visiting their site-

Visit their Facebook page at to hear about how the business got started.


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